Freshmen

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FOR STUDENTS

Freshman year counts! Start high school strong and explore what you can do to get ready for college now.

September
  • Make an appointment with Tribal Workforce Development manager.
  • Set academic and personal goals for the year.

Know that any setbacks are opportunities to learn and grow.

  • Challenge yourself with honor or advanced classes, if available at your school.

Colleges care about which courses you’re taking in high school. Colleges will be more impressed by respectable grades in challenging courses than by outstanding grades in easy classes.

  • Explore opportunities to take college credit while you’re still in high school.
  • Plan to take math all four years in high school.
  • Take a foreign/world language if offered.

Four-year public universities in Oregon require at least two years of the same language while more selective colleges might require more.

  • Explore career and technical education (CTE) career pathways at your school and local community college.
  • Do your best to earn good grades-they matter for college and scholarships.
  • Go to all of your classes. ATTENDANCE COUNTS!!!Turn in all assignments.
  • Read!

Reading improves your focus, concentration, imagination and knowledge – in short, it makes you smarter!

  • Use a paper or digital planner or calendar to keep track of assignments and deadlines.
  • Find a system that works for you to keep notes and papers organized like a binder or folders.
  • Try something new and look for opportunities to engage in extracurricular activities.
  • Attend the Southern Oregon Trade and Career Expo (if applicable)
October
  • Monthly check in with your Tribal Workforce Development Manager.
  • Create a file of important documents and an “Activities List” (extracurricular activities that are both in and out of school)

Include copies of report cards and lists of awards and honors. These will be useful for college and scholarship applications in the future.

  • Do your best to earn good grades-they matter for college and scholarships.
  • Go to all of your classes. ATTENDANCE COUNTS!!!
  • You can afford college. Learn about financial aid and ways to pay for college

Attend financial planning or how to pay for college programs with your family.

  • Discover how you learn best and adopt strategies to support your learning style.
  • Ask for help from your teachers, parents, counselors, tutors, or friends, or use online resources (kahnacademy.com is a good one to use).
  • Determine the place that you study best (at home or at the library, for example).

Practice good study habits like turning off unnecessary technology. Use class and advisory time wisely and attend after school study programs.

  • Turn in all assignments.
November
  • Monthly check in with your Tribal Workforce Development manager.
  • Explore different occupations that match your interests.

Consider volunteering or a job shadow to learn more.

Talk about your future dreams and plans with your family, friends and other adults and set goals.

  • Set up an informational interview to explore career interests
  • Build good habits now to get ready for college.

Learn how to take notes, make outlines, and do research.

Doing well in school is like getting good at a sport – you need to practice in order to improve.

  • Stay connected to extracurricular activities.
December
  • Monthly check in with your Cow Creek Career Center manager.
  • Review your transcript and your senior year class schedule with your counselor to make sure you have the classes you need to graduate and to apply to college.
  • Stay connected to extracurricular activities.
January
  • Monthly check in with your Cow Creek Career Center manager.
  • Obtain certifications (Food Handlers, 1st Aid/CPR, HIPAA)
February
  • Monthly check in with your Cow Creek Career Center manager.
  • Create resume & cover letter.
  • Review what is most important to you in a college.
  • Explore different types of colleges and make a list of colleges and universities that interest you.

Think broadly; include two-year and four-year options as well as in-state and out-of-state choices.

Confirm that these colleges have the program or major for your chosen careers.

Research admission requirements for each college to make sure you’re on track.

  • Get to know colleges.

Explore colleges online with virtual tours on their website and social media

March
  • Monthly check in with your Cow Creek Career Center Manager.
  • Explore the different costs of college. Learn about financial aid and ways to pay for college.
  • Continue participating in school and community activities; consider a leadership role.
  • Volunteer for an organization or cause you care about.
  • Consider volunteering or a job shadow to learn more about your career interests.
  • Attend a professional dress & etiquette workshop.
  • Participate in mock interviews.
  • Finalize your resume & cover letter
  • Apply to Tribal Summer Internship opportunities
April
  • Monthly check in with your Cow Creek Career Center Manager
  • Make a plan for summer like volunteering or summer programs.
  • Tribal Summer Internship interviews
  • Be safe online and on your phone

Choose appropriate privacy settings on social media.

Only share information with you know and trust.

Always ask yourself: would I want my grandmother/teacher/religious leader to see this?

Remember that whatever you post or share can live online forever.

May
  • Monthly check in with your Cow Creek Career Center Manager
  • Stay connected to extracurricular activities.
  • Spend time with good people.

Choose to hang out with friend that share positive goals and interests.

  • Find a mentor-a parent, teacher, counselor, coach, and another trusted adult, or older student that you can talk to.

Let them know how to support you.

June
  • Monthly check in with your Cow Creek Career Center Manager
  • Tribal summer internship starts.
  • Set up and regularly contribute to a college savings account.

Set aside money from your summer or after-school job.

Summer
  • Monthly check in with your Cow Creek Career Center Manager
  • Avoid risky behaviors like drinking, doing drugs, etc.
  • Stay connected to extracurricular activities.
  • Update your “Activities List”

FOR FAMILIES

Freshman year counts!!! Help your student start high school on the right track and make a plan for the future.

**TIP – Use some of these conversation starters with your student to engage them in doing well in school.

  • “What is one new activity that you want to try this year?”
  • “Who did you eat lunch with today?”
  • “Who is your favorite adult at school? Why?”
  • “What are your goals for the school year for classes, sports, or other activities? What are your plan to achieve these goals?”
  • “What is one cool thing you learned today at school?”
  • “What is your favorite class in school? Why?”
  • “What is the most challenging class in school? Why? Who can you ask for help?”
  • “What job or career sounds interesting to you? What kind of education/training do you need?”
September
  • Encourage your student to make monthly appointments with the Cow Creek Career Center manager to stay on track.
  • Help your student set academic and personal goals for the year in order to stay motivated and focused.

Discuss ways to take on challenges. Help your student under that failure is a learning experience and an opportunity for growth.

  • Be vocal about your expectations for school.

Understand your student’s academic growth and development.

  • Absences make a big impact on student learning; make sure your student goes to class.

Ensure that your student attends school as much as possible; schedule family trips during school breaks.

Encourage your student to participate in classes and turn in assignments on time.

  • Ask questions about your student’s classes, teachers, homework, and class assignments.

Knowing that you care will help your student take school seriously.

  • Attend the Tribal Educational benefits workshop
  • Contact the Education Dept. to find out how your student’s Tribal benefits can provide financial assistance with your students educational plans.
October
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Check your student’s grades regularly.

Keep track of weekly progress.

Ask school staff how you can learn about your student’s grades, opportunities for tutoring and other available services.

  • Encourage reading for pleasure.

Reading improves focus, concentration, imagination and knowledge.

  • Look for opportunities to engage your student to get involved with extracurricular activities.

Encourage your student to engage in meaningful activities. The Tribe offers a wide variety of events.

November
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Talk to school staff to make sure your student is on track to graduate and prepared for college.

Make sure your student plans to take math all four years in high school.

Encourage your student to take a foreign/world language; four-year public universities in Oregon require at least two years of the same language while more selective colleges might require more.

  • Encourage your student to sign up for advanced classes and earn college credit in high school.
  • Tackling tough courses can give your student confidence and prepare him or her for higher-level classes. Encourage your student take the most challenging courses that he or she can handle.
  • Explore ways your student can earn college credit while still in high school.
  • Make sure your student takes as many classes as the school schedule allows.

Encourage your student to explore new interests by taking electives including career and technical education (CTE).

  • Get to know your student’s friends and their parents.

Peers will have an increasingly large role in your student’s behaviors and actions.

December
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • This is a good time to help your student find a system to stay organized.

Review the school calendar together, Note important dates and put them in a shared online calendar or in an easy-to-view place, such as a bulletin board in your kitchen.

Encourage your student to use a paper or digital planner or calendar to keep track of school assignment and projects.

  • Help your student find a quiet, well-lit study location.
  • Establish a homework routine for your student to follow each day.

Promote good study skills.

Set limits around technology.

  • Help your student update the file of important documents.

This should include a list of activities, copies of report cards and lists of awards and honors. These will be useful for college and scholarship applications.

January
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Encourage your student to continue participating in extracurricular activities and to consider a leadership role.

Getting involved in clubs and other groups is a great way for your student to identify interests and feel more engaged in school.

Consider looking into Tribal events and activities.

  • Get involved yourself. This will send a strong message to your student that you think school is important.

Volunteer at the high school.

Make contact with teachers and the counselor. Know the resources at the school and make sure your student is aware that there is help when needed.

Attend award ceremonies, activities, sporting events, etc.

February
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Help your student find a trusted adult or older student who can serve as a mentor.

Schedule time with your student to discuss school, goals, and how life is going.

  • Help your student understand appropriate, safe behavior online and on the phone.
  • Help your student set appropriate privacy settings on social media.
  • Remind your student to only share information with people he/she knows and trusts, that information posted can live online forever, and to always ask him/herself: would I want my grandma/teacher/religious leader to see this?
  • Share your expectations and the risks of behaviors like drinking, doing drugs, etc.

Understand your student’s social and emotional development.

March
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Talk with your student about his/her future career goals and help make a plan.
  • Share your expectations about college attendance.

Talk about the importance of higher education.

April
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Help your student think about what is most important to him/her in a college.
  • Help your student explore types of colleges and make a list of colleges and universities that interest him/her.

Have your student think broadly: include two-year and four-year options as well as in-state and out-of-state choices.

Help your student confirm that these colleges have the program or major for his/her chosen careers.

Help your student research admission requirements for each college to make sure she or he is on track.

  • Help your student sign up for TWD work readiness workshops and/or activities.
  • Practice mock interviews with your student for Tribal summer internship opportunities.
May
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track.
  • Get to know colleges.

Explore colleges online with your student using college websites and social media.

If you live near a college, look for upcoming events on campus that are open to the community (like sports games or theater productions) or see if the college offers classes to local students and families.

  • You can afford college. Learn about financial aid and ways to pay for college.

Attend financial planning or how to pay for college programs with your family.

Summer
  • Encourage your student to make an appointment with the Cow Creek Career Center manager to stay on track and planning out next school year.
  • Encourage your student to start searching for scholarships and apply to any available now.

QUESTIONS?

Cow Creek Career Center Manager

(541) 677-5575

info-workforce@cowcreek.com

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2371 NE Stephens Street Suite #100

Roseburg, OR 97470

Email: info-education@cowcreek-nsn.gov

Phone: 541.677.5575

Fax: 541.677.5574

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